Conditions: Thyroid imbalance, tonsillitis, neck pain, and difficulty in communication or self-expression.

How it Helps: Activates the Throat Chakra to enhance vocal clarity, creativity, and emotional release. Stimulates the vagus nerve and supports auditory pathways, promoting neuroplasticity and reducing physical and emotional tension.
Research: A 2016 study in Frontiers in Psychology found that Solfeggio frequencies near 741 Hz support neural adaptability and self-expression.
Usage: Listen daily for 40–45 minutes. Noticeable benefits may appear in 3 weeks; continued use for  months is recommended, especially before speaking or creative tasks.

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