Nutrition

Nutrition encompasses the intake of macronutrients (carbohydrates, proteins, and fats) that provide energy, as well as micronutrients (vitamins and minerals) that are required in smaller amounts for various biochemical processes. It also includes understanding the role of dietary fibre, water, and phytonutrients in supporting overall health.

Here are some key aspects that contribute to the greatness of nutrition

Balanced Diet

Nutrient Density

Adequate intake of micronutrients. & Macronutrients

Hydration

Portion Control

Personalized Approach

Choosing high-quality, minimally processed food

Dietary Variety

Mindful Eating

AYUSHMANN’S SPECIALITY IN NUTRITION

Clinical Nutrition

Clinical nutrition involves the assessment and management of patients' nutritional needs in various healthcare settings. Clinical nutritionists work closely with healthcare professionals to develop personalized nutrition plans for individuals with specific medical conditions or nutritional deficiencies.

Sports Nutrition

Sports nutrition is dedicated to optimizing athletic performance and promoting exercise recovery through proper nutrition. Sports nutritionists work with athletes to develop nutrition plans that optimize energy levels, enhance endurance, promote muscle growth, and aid in injury prevention and recovery.

Public Health Nutrition

Public health nutrition focuses on promoting good health and preventing diseases within populations through nutrition-related interventions. Public health nutritionists may work on designing and implementing community-based programs, policy development, and nutrition education initiatives to address public health concerns like obesity, malnutrition, and chronic diseases.

Pediatric Nutrition

Pediatric nutrition focuses on the nutritional needs of infants, children, and adolescents. Pediatric nutritionists provide guidance on optimal nutrition for growth, development, and overall health in children. They may address specific issues such as childhood obesity, food allergies, or developmental disorders.

Geriatric Nutrition

Geriatric nutrition deals with the unique nutritional needs and challenges faced by older adults. Geriatric nutritionists develop strategies to support healthy ageing, prevent age-related diseases, manage chronic conditions, and address issues such as malnutrition, osteoporosis, and cognitive decline.

Nutritional Science Research

Nutritional science researchers conduct studies to expand our understanding of the relationship between diet, nutrients, and health outcomes. They explore topics such as nutrient metabolism, the impact of specific foods on disease prevention, nutritional interventions, and the development of dietary guidelines.